top of page
Ashley Ribaudo & Dr. Carolyn Meister
Hi, We're so glad you're here
Over the years, we’ve supported countless clients who were doing all the right things—strengthening, stretching, stabilizing—yet still felt held in familiar loops of tension, discomfort, or limitation. Expansion Therapy offers a softer way in. Through breath, fascia, and energetics, we gently unwind the patterns the body has been carrying, creating space for ease, fluidity, and a deeper sense of wholeness.
This work invites you back into your fullest expression—your most embodied, expansive self. Come on in: unravel, release, rise.
essentials
Gentle pathways to everything you need to unravel your fascia, release your breath, and rise into your expanded self.
mini course
Instant Breath Expansion
Coming Soon!
Let's come into connection
Connect with Us
bottom of page