The Team
Who We Are

Dr. Carolyn Meister
Founder & Expansion Therapist
Dr. Carolyn Meister is the creator of Expansion Therapy, a groundbreaking healing framework that bridges breath, fascia, and energetics to rewire the nervous system and transform the body from within. With a doctorate in physical therapy and years of experience in movement and somatic healing, Carolyn guides people to release stored tension, shift limiting beliefs, and reconnect to their natural state of freedom and vitality. Her work blends science and spirit, helping others not just heal—but expand into their fullest potential.
Ashley Ribaudo
Co-Owner & Expansion Therapist
Ashley Ribaudo brings a distinctive blend of yoga, philosophy, and physical therapy to the practice of Expansion Therapy. With more than a decade of experience studying the body, mind, and subtle energy, she offers an informed and integrative approach to healing. Drawing on her deep understanding of the body’s wisdom and the mind’s influence, Ashley guides individuals in reconnecting with their innate vitality through breath, movement, and energetic awareness.











